Online monthly coaching is designed to be accessible worldwide by clients looking to achieve maximum results through evidence based training and nutrition. The advantages of monthly coaching as all content is accessible online. Monthly coaching includes …
- Full nutritional plan
tailored to personal goals and required calorie needs changes every week.
- Full training regime
tailored to personal goals monitored and changed weekly if needed.
- Supplement advice if I think
they would benefit you’re personal goal.
- 24 hour access to contact me
Via what’s app, text, phone call or Skype.
- Weekly check ins.
- Goal setting to monitor progression.